Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Webinar
In this webinar, we explore different types of neurodiverse traits and conditions. Further, our experts...
Webinar
According to Stanford University research, the average person has about 60,000 thoughts per day –...
Webinar
As employers turn their focus to reopening workplaces amid promising news about the COVID-19 pandemic,...
Webinar
Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many...
Webinar
Learn about the importance of healthy sleep and its impact on your employees’ moods, habits,...
Webinar
Relationships are the key to sustainable team performance, but over 50% of HR executives report...
Webinar
With the holidays over, your employees are likely rushing back to their jobs, highly stressed,...
Webinar
The holiday season should be a joyous time, but the 2020 holidays are unusual to...
Webinar
Bob Dylan said “The only thing constant is change.” Managing change is hard in any...
Webinar
Join us for a conversation focused on women in leadership. We will be joined by...
Webinar
If you’re looking to start an in-house yoga program, but are worried about the quality...
Webinar
According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost...
Webinar
Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet...
Webinar
We tell our employees that we want them to bring their “full, authentic selves” to...
Webinar
Every professional is better when they can tap into their curiosity, creativity and confidence more...
Webinar
Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress,...
Webinar
According to Stanford University research, the average person has about 60,000 thoughts per day –...
Webinar
Learn about the importance of healthy sleep and the impact a quality night’s sleep has...
Webinar
Relationships are the key to sustainable team performance, but over 50% of HR executives report...
Webinar
In this webinar, learn to meditate to improve employees health, happiness, and performance. Get ready...
Webinar
The holiday season should be a joyous time, but why is it oftentimes so stressful?Travel plans? Shopping...