By: The RethinkCare Team
• Reading time: 2 min (Video Time: 54 min)
Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic pain and more. Join the former CEO of Whil (now RethinkCare) for this fast-paced, experiential and incredibly funny peek into mindfulness to reduce illness and chronic pain, improve eating habits and increase resilience to boost employees’ physical health.
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