Our Personal Wellbeing Solution

Help employees learn mindfulness techniques and manage stress, anxiety and sleep issues in a changing world.

African American woman with curly hair smiling

Focus on Wellbeing

RethinkCare platform and app on laptop and smart phone
Back view of woman stretching her arms

Comprehensive Coverage to Improve Mental, Physical and Emotional Wellbeing

Evidence-based E-learning

That leverages neuroscience, positive psychology and adult learning theory.

Personalized and Tactical Meditations

To learn, reinforce and apply new life skills for health and wellbeing.

Used in 120+ Countries

To help employees reduce stress and improve focus.


Into your current ecosystem (Wellness, LMS and EAP platforms).

134+ Digital Mini-courses

With 25+ Challenges and 3,100+ sessions, tips, articles and exercises.

Person sitting on hill looking at nature
First page of RethinkCare personal wellbeing solution brochure

Our Personal Wellbeing Solution Overview

Our solution helps employees learn mindfulness techniques and manage stress, anxiety, and sleep issues to improve overall health.

7 E-learning Areas for Personal Wellbeing Skills

RethinkCare’sPersonal Wellbeing solution helps employees worldwide learn and apply integral skills to manage stress, anxiety, and sleep issues. Created with 85+ world-leading doctors and experts, our mindfulness and resilience e-learning sessions empower employees to improve their emotional and physical wellbeing. We offer thousands of bite-sized trainings targeting meditation, positive psychology, yoga, and more.

Request a demo today to see how your employees could benefit. 

Smartphones showing RethinkCare app

Our Topics & Courses Up Close

Person sitting on hill looking at nature

Mindfulness Basic Training

7 Sessions

Woman doing yoga on the beach

Strengthen and Energize

5 Sessions

Pen illustration of girl holding balloon made of actual buttons

Cultivate Healthy Thoughts

4 Sessions

Woman playfully putting ice cream cone on mans nose and man holding ice cream cone

Be Positive 1: Kindness

5 Sessions

Group holding Lego toys in a circle

Turning Difficulties Around

5 Sessions

Peaceful waterfall and trees

Calm Anxiety

5 Sessions

Palm trees and rainbow

Reduce Daily Stress

4 Sessions

Green natural landscape at night

Ease Into Sleep

5 Sessions

Learn How RethinkCare Works With Our Integration Partners

go1 logo


Optum logo


PlanSource logo with mark in O


Children's Hospital Association logo with CH and child mark

Children's Hospital Association

Rethink logo mark white

Experience RethinkCare Today!