Our Personal Wellbeing Solution
Help employees learn mindfulness techniques and manage stress, anxiety and sleep issues in a changing world.
Focus on Wellbeing
Comprehensive Coverage to Improve Mental, Physical and Emotional Wellbeing
Evidence-based E-learning
That leverages neuroscience, positive psychology and adult learning theory.
Personalized and Tactical Meditations
To learn, reinforce and apply new life skills for health and wellbeing.
Used in 120+ Countries
To help employees reduce stress and improve focus.
Integrates
Into your current ecosystem (Wellness, LMS and EAP platforms).
134+ Digital Mini-courses
With 25+ Challenges and 3,100+ sessions, tips, articles and exercises.
Our Personal Wellbeing Solution Overview
Our solution helps employees learn mindfulness techniques and manage stress, anxiety, and sleep issues to improve overall health.
Receive our Personal Wellbeing Overview.
7 E-learning Areas for Personal Wellbeing Skills
RethinkCare’sPersonal Wellbeing solution helps employees worldwide learn and apply integral skills to manage stress, anxiety, and sleep issues. Created with 85+ world-leading doctors and experts, our mindfulness and resilience e-learning sessions empower employees to improve their emotional and physical wellbeing. We offer thousands of bite-sized trainings targeting meditation, positive psychology, yoga, and more.
Request a demo today to see how your employees could benefit.
Our Topics & Courses Up Close
Mindfulness Basic Training
7 Sessions
Strengthen and Energize
5 Sessions
Cultivate Healthy Thoughts
4 Sessions
Be Positive 1: Kindness
5 Sessions
Turning Difficulties Around
5 Sessions
Calm Anxiety
5 Sessions
Reduce Daily Stress
4 Sessions
Ease Into Sleep
5 Sessions
Learn How RethinkCare Works With Our Integration Partners
Go1
Optum
PlanSource
Children's Hospital Association
