Our Personal Wellbeing Solution

Help employees learn mindfulness techniques and manage stress, anxiety and sleep issues in a changing world.

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Focus on Wellbeing

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Comprehensive Coverage to Improve Mental, Physical and Emotional Wellbeing

Evidence-based E-learning

That leverages neuroscience, positive psychology and adult learning theory.

Personalized and Tactical Meditations

To learn, reinforce and apply new life skills for health and wellbeing.

Used in 120+ Countries

To help employees reduce stress and improve focus.

Integrates

Into your current ecosystem (Wellness, LMS and EAP platforms).

134+ Digital Mini-courses

With 25+ Challenges and 3,100+ sessions, tips, articles and exercises.

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First page of RethinkCare personal wellbeing solution brochure

Our Personal Wellbeing Solution Overview

Our solution helps employees learn mindfulness techniques and manage stress, anxiety, and sleep issues to improve overall health.

 

Receive our Personal Wellbeing Overview.

7 E-learning Areas for Personal Wellbeing Skills

RethinkCare’sPersonal Wellbeing solution helps employees worldwide learn and apply integral skills to manage stress, anxiety, and sleep issues. Created with 85+ world-leading doctors and experts, our mindfulness and resilience e-learning sessions empower employees to improve their emotional and physical wellbeing. We offer thousands of bite-sized trainings targeting meditation, positive psychology, yoga, and more.

Request a demo today to see how your employees could benefit. 

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Our Topics & Courses Up Close

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Mindfulness Basic Training

7 Sessions

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Strengthen and Energize

5 Sessions

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Cultivate Healthy Thoughts

4 Sessions

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Be Positive 1: Kindness

5 Sessions

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Turning Difficulties Around

5 Sessions

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Calm Anxiety

5 Sessions

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Reduce Daily Stress

4 Sessions

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Ease Into Sleep

5 Sessions

Learn How RethinkCare Works With Our Integration Partners

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Go1

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Optum

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PlanSource

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Children's Hospital Association

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Experience RethinkCare Today!