Discover how to understand and manage your emotions—and influence the emotions of others. Watch the replay!

Our Personal Wellbeing Solution

Help employees learn mindfulness techniques and manage stress, anxiety and sleep issues in a changing world.

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Focus on Wellbeing

RethinkCare platform and app on laptop and smart phone
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Comprehensive Coverage to Improve Mental, Physical and Emotional Wellbeing

Evidence-based Trainings

created with 85+ leading experts in neuroscience, mindfulness, adult learning theory, and more.

100+ On-Demand Courses

teach employees daily skills to focus their attention, overcome obstacles, and perform at their best.

In-Depth Admin. Resources

including success toolkits, wellbeing certification programs, and team trainings to strengthen company culture.

Seamless Integration

with your benefits ecosystem—wellness, EAP, LMS/LXP, and health plan platforms.

Global Availability in 225+ Countries

for employees to access hundreds of video/audio sessions in 11 languages.

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First page of RethinkCare personal wellbeing solution brochure

Our Personal Wellbeing Solution Overview

Our solution helps employees learn mindfulness techniques and manage stress, anxiety, and sleep issues to improve overall health.

7 E-learning Areas for Personal Wellbeing Skills

RethinkCare’sPersonal Wellbeing solution helps employees worldwide learn and apply integral skills to manage stress, anxiety, and sleep issues. Created with 85+ world-leading doctors and experts, our mindfulness and resilience e-learning sessions empower employees to improve their emotional and physical wellbeing. We offer thousands of bite-sized trainings targeting meditation, positive psychology, yoga, and more.

Request a demo today to see how your employees could benefit. 

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Our Topics & Courses Up Close

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Mindfulness Basic Training

7 Sessions

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Strengthen and Energize

5 Sessions

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Cultivate Healthy Thoughts

4 Sessions

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Be Positive 1: Kindness

5 Sessions

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Turning Difficulties Around

5 Sessions

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Calm Anxiety

5 Sessions

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Reduce Daily Stress

4 Sessions

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Ease Into Sleep

5 Sessions

Learn How RethinkCare Works With Our Integration Partners

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Aon

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Children's Hospital Association

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Enrich

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Go1

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Mercer

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Optum

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PBS (Progressive Benefit Solutions)

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PlanSource

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Vitality

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Experience RethinkCare Today!