A New Era of Behavioral Health Support for Your Workforce. Learn about our New Digital Content

Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Podcast

Emotional Intelligence For Kids

About this Podcast Episode On this episode, Angela and Kristin talk about how parents can help their kids build strong

Webinar

Training Emotional Intelligence: Your New Competitive Advantage

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet many are too stressed to

Article

Is Attention the Secret to Emotional Intelligence?

New research suggests—is that your phone? Go ahead and reply. It’s OK, I’ll wait.

Article

Didn’t Make Our Emotional Intelligence Webinar? Here are the Highlights

If you didn’t tune into our March 28th EQ webinar, you really missed out on some valuable knowledge about Emotional

Webinar

Emotional Intelligence Skills for High Performance Work Cultures

Fast Company calls emotional intelligence the “must-have skill for modern professionals.” Learn how the five key aspects of EQ can

Article

6 Ways Emotional Intelligence Improves Team Productivity

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and respect. Our last article

Article

The Must-Have Emotional Intelligence Skills for a High-Performing Team

You can’t touch it or hear it, but you know it when you see it. Emotional Intelligence is that soft

Article

Developing Emotional Intelligence Skills for High Performance Cultures

Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business What’s EQ, you ask?

Article

Emotional Coaching Is an Incredible Gift for Your Kids

I remember when my daughter was 12 and came home from school and had her first pre-teen, full-throated, emotional breakdown.

Podcast

Helping Kids Resolve Conflict

About this Podcast Episode On this episode, Angela and Kristin talk about the importance of teaching kids conflict resolution skills.

Article

The Key to Successful Talent Management Lies in Behavioral Health

An innovative and analytical approach to behavioral well-being will be the defining factor between organizations that grow and those that

Webinar

Managing Stress & Anxiety in a Chaotic World

Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many are too stressed to know

Article

Mindfulness And The 21st Century Economy, Part 2 of 5: How Could Mindfulness Boost Human Capital, Productivity And Adaptability?

The rate of productivity growth in the economy relies on innovation and, in particular, on human capital – the skills

Article

Debunking 9 Common Myths About Mindfulness

When introducing mindfulness to your team, you may need to tackle some of the myths around what might be seen

Article

How to Handle Criticism for Greater Personal Growth

“Everything is either an opportunity to grow, or an obstacle to keep you from growing. You get to choose.” ~

Article

Your Wonderful Brain

Introduction

Webinar

Building Employee Resilience for Healthcare Companies: Taking Better Care of Yourself While You’re Taking Care of Others

Healthcare is a stressful career which can take a toll on the wellbeing of professionals who work in the field.

Article

How Great Leaders Can Help Reduce Workplace Stress

Stress—It can be a familiar feeling for many on a day-to-day basis, especially in the workplace. In fact, 40% of

Article

Here’s Why You Should Encourage Your Employees to Get More Sleep

In most offices, a common response to the greeting, “How are you?” is, “Tired, you?” In fact, it’s such a

Article

3 Definitive Ways Mindfulness Encourages Your Sales Team

Sales is one of the most stressful fields to work in. According to a PayScale survey, 73% of people working

Article

What You Missed in Our ‘How Mindfulness Helps Employees Build Stress Resilience’ Webinar

So, you missed our latest webinar on mindfulness and resilience? That’s ok! I’m here to fill you in on some

Webinar

Helping Employees To Reduce Stress And Improve Their Wellbeing

If you’re looking to support your employees to help them through adversity and come out the other side stronger and

Webinar

Culture Crossing (ft. Michael Landers)

Thanks to the age of the internet and mass connectivity, the world is shrinking every day. Money, information and people

Article

Relaxation Techniques for Reducing Stress and Chronic Pain

What do you need?

Podcast

Emotional Intelligence For Kids

About this Podcast Episode On this episode, Angela and Kristin talk about how parents can help their kids build strong

Webinar

Training Emotional Intelligence: Your New Competitive Advantage

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet many are too stressed to

Article

Is Attention the Secret to Emotional Intelligence?

New research suggests—is that your phone? Go ahead and reply. It’s OK, I’ll wait.

Article

Didn’t Make Our Emotional Intelligence Webinar? Here are the Highlights

If you didn’t tune into our March 28th EQ webinar, you really missed out on some valuable knowledge about Emotional

Webinar

Emotional Intelligence Skills for High Performance Work Cultures

Fast Company calls emotional intelligence the “must-have skill for modern professionals.” Learn how the five key aspects of EQ can

Article

6 Ways Emotional Intelligence Improves Team Productivity

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and respect. Our last article

Article

The Must-Have Emotional Intelligence Skills for a High-Performing Team

You can’t touch it or hear it, but you know it when you see it. Emotional Intelligence is that soft

Article

Developing Emotional Intelligence Skills for High Performance Cultures

Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business What’s EQ, you ask?

Article

Emotional Coaching Is an Incredible Gift for Your Kids

I remember when my daughter was 12 and came home from school and had her first pre-teen, full-throated, emotional breakdown.

Podcast

Helping Kids Resolve Conflict

About this Podcast Episode On this episode, Angela and Kristin talk about the importance of teaching kids conflict resolution skills.

Article

The Key to Successful Talent Management Lies in Behavioral Health

An innovative and analytical approach to behavioral well-being will be the defining factor between organizations that grow and those that

Webinar

Managing Stress & Anxiety in a Chaotic World

Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many are too stressed to know

Article

Mindfulness And The 21st Century Economy, Part 2 of 5: How Could Mindfulness Boost Human Capital, Productivity And Adaptability?

The rate of productivity growth in the economy relies on innovation and, in particular, on human capital – the skills

Article

Debunking 9 Common Myths About Mindfulness

When introducing mindfulness to your team, you may need to tackle some of the myths around what might be seen

Article

How to Handle Criticism for Greater Personal Growth

“Everything is either an opportunity to grow, or an obstacle to keep you from growing. You get to choose.” ~

Article

Your Wonderful Brain

Introduction

Webinar

Building Employee Resilience for Healthcare Companies: Taking Better Care of Yourself While You’re Taking Care of Others

Healthcare is a stressful career which can take a toll on the wellbeing of professionals who work in the field.

Article

How Great Leaders Can Help Reduce Workplace Stress

Stress—It can be a familiar feeling for many on a day-to-day basis, especially in the workplace. In fact, 40% of

Article

Here’s Why You Should Encourage Your Employees to Get More Sleep

In most offices, a common response to the greeting, “How are you?” is, “Tired, you?” In fact, it’s such a

Article

3 Definitive Ways Mindfulness Encourages Your Sales Team

Sales is one of the most stressful fields to work in. According to a PayScale survey, 73% of people working

Article

What You Missed in Our ‘How Mindfulness Helps Employees Build Stress Resilience’ Webinar

So, you missed our latest webinar on mindfulness and resilience? That’s ok! I’m here to fill you in on some

Webinar

Helping Employees To Reduce Stress And Improve Their Wellbeing

If you’re looking to support your employees to help them through adversity and come out the other side stronger and

Webinar

Culture Crossing (ft. Michael Landers)

Thanks to the age of the internet and mass connectivity, the world is shrinking every day. Money, information and people

Article

Relaxation Techniques for Reducing Stress and Chronic Pain

What do you need?