Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk about how parents can...

Webinar

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet many...

Article

New research suggests—is that your phone? Go ahead and reply. It’s OK, I’ll wait.

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Article

If you didn’t tune into our March 28th EQ webinar, you really missed out on some...

Webinar

Fast Company calls emotional intelligence the “must-have skill for modern professionals.” Learn how the five key...

Article

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and...

Article

You can’t touch it or hear it, but you know it when you see it. Emotional...

Article

Here’s a bold statement right out the gate:

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Article

I remember when my daughter was 12 and came home from school and had her first...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk about the importance of...

Article

An innovative and analytical approach to behavioral well-being will be the defining factor between organizations that...

Webinar

Mindfulness, emotional intelligence and resilience are the “must-have skills” for modern professionals – yet many are...

Article

The rate of productivity growth in the economy relies on innovation and, in particular, on human...

Article

When introducing mindfulness to your team, you may need to tackle some of the myths around...

Article

“Everything is either an opportunity to grow, or an obstacle to keep you from growing. You...

Article

Introduction

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Webinar

Healthcare is a stressful career which can take a toll on the wellbeing of professionals who...

Article

Stress—It can be a familiar feeling for many on a day-to-day basis, especially in the workplace....

Article

In most offices, a common response to the greeting, “How are you?” is, “Tired, you?” In...

Sales is one of the most stressful fields to work in. According to a PayScale survey,...

Article

So, you missed our latest webinar on mindfulness and resilience? That’s ok! I’m here to fill...

Webinar

Thanks to the age of the internet and mass connectivity, the world is shrinking every day....