Maaheem “Mak” Akhtar

Maaheem “Mak” Akhtar Seidy

Previous Marketing Communications and Content Manager at RethinkCare

Maaheem "Mak" Akhtar Seidy is a versatile professional with a passion for marketing, content creation, and community building. Her experience spans a variety of roles, including marketing communications and content manager at RethinkCare and volunteer coordinator at Unlock Her Potential.

With a strong background in copywriting, research, and community engagement, Mak has successfully executed campaigns and organized workshops focused on personal growth, empowerment, and social impact. Her dedication to mindfulness, psychology, and culture has enriched her professional and personal life, allowing her to connect with others and contribute meaningfully to various initiatives.

Resources by Maaheem “Mak” Akhtar Seidy

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Change Your Business From the Inside Out

Right off the bat… what is your company’s biggest struggle? Pick one:

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Applying Big City Lessons of Compassion to Business

Compassion is defined as the feeling that arises when you’re confronted with another’s suffering and feel motivated to relieve that

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Power Down to Power Up

If you absolutely had to pick one, which of these three is the most important to your personal wellbeing?

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Energize Yourself and Your Space With the Science of Feng Shui

We know what you’re thinking. Feng Shui? Isn’t that the hippie stuff about energy with stacked stones and yin-yang symbols?

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No Pain, No Gain? Think Again.

You know the saying, “No pain, no gain?” Unfortunately, it doesn’t apply to the workplace. Over 100 million Americans suffer

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Motion Infusion: How Movement Can Change Your Wellbeing at Work

Knowing that exercise is essential for health is like knowing the Earth is round. If you disagree, people will think

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Stir the Melting Pot: Reduce Your Unconscious Bias in the Workplace

As the world gets smaller and more interconnected, diversity and inclusion have become an extremely important topic in the workplace.

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Lessons Learnt From 27,000 Miles of Perseverance and Mindfulness

Imagine selling each one of your belongings and setting off on a two-year journey across every single country in a

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Hardwire Your Brain for Happiness

“Don’t worry, be happy.” Everyone says that, but never reveals how. Why is that?

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Work-Life Balance: Have It All With Mindfulness

Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices makes it much easier

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Developing Emotional Intelligence Skills for High Performance Cultures

Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business What’s EQ, you ask?

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Even Your Synapses Need a Good Night’s Rest

Neuroplasticity! Brain Training! Mental Fitness Training! Habit Formation! Use It or Lose It! Harder, Better, Faster, Stronger! Man, we sure

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Feel Like You’re in Danger? Take a Deep Breath in

Wait, what? You want me to stop to take a breath before running for my life? Yup, you heard that

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How Stress Affects Your Body – A TED-Ed Video

You’ve already seen what chronic stress does to your brain. But what about the rest of your body?

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The Blue Sky Effect: Why Employees Get Injured All the Time

RethinkCare met up with the Director of Safety, Electric Transmission and Distribution at PG&E recently. Rudy Wolf is responsible for

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Meditation – Better Than a Vacation for You?

A study published in Nature assessed the biological impact of meditation, as compared to vacation, on biomarkers that impact aging

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Gene Wilder’s 8 Most Mindful Quotes

The world has lost yet another legend this year. Gene Wilder was known for saying many genius things. Here are

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Free Yoga, Sleep & Meditation Music From Moby

Moby is a long-time renowned electronic musician. He also happens to be an active yoga and meditation practitioner. Recently, he