It is well understood that embracing neurodiversity in the workplace fosters inclusion and innovation. Recognizing this, it’s important to equip …
About this Podcast Episode On this episode, Angela and Kristin dive into several questions submitted from their listeners. They answer …
About this Podcast Episode On this episode, Angela and Kristin discuss how teenagers are not the only ones who go …
In June as we celebrate the LGBTQ community, we also need to be aware of people that do not always …
About this Podcast Episode On this episode, Angela and Kristin discuss the concepts of self-care and work/life balance for parents. …
Is your team equipped with the executive skills to help manage their everyday lives? Executive functioning skills are critical in …
Launching neurodiversity initiatives and building inclusive workplaces will be vital as organizations look to stay competitive amidst a myriad of …
Parents of neurodivergent children have a unique set of challenges that differ from those who have neurotypical children. The chronic …
About this Podcast Episode On this episode, Angela and Kristin are joined by Dr. Darren Sush, a clinical psychologist and …
In a world filled with various stressors and conflicts, it can often be difficult for adults and children to identify …
Launching neurodiversity initiatives and building inclusive workplaces will be vital as organizations look to stay competitive amidst a myriad of …
“Mental health is a fundamental human right for all people that requires a rights-based approach to protect the welfare of …
Over 4,500 clinical studies share the health and performance benefits of mindfulness for managing stress, insomnia, high blood pressure, chronic …
If you didn’t tune into our March 28th EQ webinar, you really missed out on some valuable knowledge about Emotional …
We can all feel overwhelmed at times when a little too much of everything stresses us out. The pace of …
Get ready to Power Down, Power Up and Power Forward! Let’s break it down. In a nutshell, mindfulness training helps …
Mindfulness this and meditation that; it seems everyone is raving about the benefits of practicing mindfulness in their work and …
Our CEO, had the pleasure of sitting on a panel with Collective Health, Lantern, AirBnB and Evidation Health on February …
Truth be told, kindness is a good prescription for a life well lived. Kind actions and a compassionate attitude bode …
The idea of mindfulness used to be completely foreign to me. I’m a millennial female in sales. I’ve been in …
I became a doctor to help people and to reduce their suffering. Not to see how many patients I could …
Here’s a short introduction to help you get a quick start to your own mindfulness practice.
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We spend more than 40 percent of our precious waking hours engaged in habitual actions, according to a 2006 study …
The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance evaluations, many of us find …