Support the behavioral and mental health needs of working parents, caregivers and their families.
Our friend Chris Bertish is currently on the first ever, solo, SUP Trans-Atlantic Crossing, and all for charity. Paddling the
Wait, what? You want me to stop to take a breath before running for my life? Yup, you heard that
Every year the Oxford Dictionary puts a new word in the dictionary. This word is typically reflective of some broader
There’s a heated debate happening in the world of mindfulness. This is being driven by one of the many consumer
Early in my tenure at HopeLab, during a particularly trying time, I came home to find a letter from our
One year ago I started working at RethinkCare, a company that makes wellbeing training software rooted in science, mindfulness and
The holiday season is upon us again. For most of us, that means time with family – bringing cheer, joy,
From all that’s happened in and after the 2016 Presidential Election, it occurs to me that societal norms are changing
Sigh. Not one of those bah-humbug sighs. I’m talking one of those deep life is not perfect, but hey I
Our culture is obsessed with productivity. But research shows that stressing ourselves out over an ever-expanding to-do list actually works
You’ve already seen what chronic stress does to your brain. But what about the rest of your body?
Everyone’s always thrilled for the holidays. But what no one ever brings up is the “joy” of holiday travel. Holiday
RethinkCare met up with the Director of Safety, Electric Transmission and Distribution at PG&E recently. Rudy Wolf is responsible for
You’ve made the commitment to practice meditation daily. You’ve read the research stating that meditation makes you: happier more productive
Watch “Cultivating Gratitude in the Workplace” Video
We just had our office Halloween party. Everyone came dressed to play. It was a wonderful injection of fun energy
Last week we talked about all the cool things so many companies are doing to try and increase employee happiness
Ready for round 2? As we learn so often in mindfulness, let’s not beat around the bush and dive straight
We’re so proud of our partners, Holistic Life Foundation (HLF). They were integral in helping us create our Mindfulness for
Can you think of any workplace that wouldn’t want their employees to be happy? Of course not- any rational CXO
People talk a lot about stress these days. Have you noticed? It’s become a badge of honor. It’s like the
Buenos Aires. Six weeks. Private Spanish lessons. Tango. Empanadas. Iguazu Falls: all the trappings of an exotic travel adventure. Which
The corporate world is full of buzzwords lately. Any “forward-thinking”, “dynamic”, “team-player” knows that. These words are popular for a
Given the extraordinary low levels of engagement in the U.S. workforce — a recent Gallup poll showed that 70% of
Our friend Chris Bertish is currently on the first ever, solo, SUP Trans-Atlantic Crossing, and all for charity. Paddling the
Wait, what? You want me to stop to take a breath before running for my life? Yup, you heard that
Every year the Oxford Dictionary puts a new word in the dictionary. This word is typically reflective of some broader
There’s a heated debate happening in the world of mindfulness. This is being driven by one of the many consumer
Early in my tenure at HopeLab, during a particularly trying time, I came home to find a letter from our
One year ago I started working at RethinkCare, a company that makes wellbeing training software rooted in science, mindfulness and
The holiday season is upon us again. For most of us, that means time with family – bringing cheer, joy,
From all that’s happened in and after the 2016 Presidential Election, it occurs to me that societal norms are changing
Sigh. Not one of those bah-humbug sighs. I’m talking one of those deep life is not perfect, but hey I
Our culture is obsessed with productivity. But research shows that stressing ourselves out over an ever-expanding to-do list actually works
You’ve already seen what chronic stress does to your brain. But what about the rest of your body?
Everyone’s always thrilled for the holidays. But what no one ever brings up is the “joy” of holiday travel. Holiday
RethinkCare met up with the Director of Safety, Electric Transmission and Distribution at PG&E recently. Rudy Wolf is responsible for
You’ve made the commitment to practice meditation daily. You’ve read the research stating that meditation makes you: happier more productive
Watch “Cultivating Gratitude in the Workplace” Video
We just had our office Halloween party. Everyone came dressed to play. It was a wonderful injection of fun energy
Last week we talked about all the cool things so many companies are doing to try and increase employee happiness
Ready for round 2? As we learn so often in mindfulness, let’s not beat around the bush and dive straight
We’re so proud of our partners, Holistic Life Foundation (HLF). They were integral in helping us create our Mindfulness for
Can you think of any workplace that wouldn’t want their employees to be happy? Of course not- any rational CXO
People talk a lot about stress these days. Have you noticed? It’s become a badge of honor. It’s like the
Buenos Aires. Six weeks. Private Spanish lessons. Tango. Empanadas. Iguazu Falls: all the trappings of an exotic travel adventure. Which
The corporate world is full of buzzwords lately. Any “forward-thinking”, “dynamic”, “team-player” knows that. These words are popular for a
Given the extraordinary low levels of engagement in the U.S. workforce — a recent Gallup poll showed that 70% of