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Helping Neurodivergent Kids and Adults Thrive at Home and Work

By: Louis Chesney

  •  Reading time: 4 min

Published: Oct 29, 2025
African American family having fun outdoors carrying son and daughter on shoulders

In recent years, the conversation around neurodiversity has shifted from being a niche topic to a growing cultural movement. At its heart is the belief that everyone thinks, learns, and interacts with the world in unique ways, and that these differences should be respected and supported, not fixed or hidden. Helping neurodivergent kids and adults thrive, whether at home, in school, or at work, starts with recognizing the full humanity of each individual and creating environments that adapt to them, rather than the other way around.

Seeing Neurodiversity Beyond Labels

Rather than fitting people into narrow categories of “normal” and “impaired,” neurodiversity invites us to see the full range of how minds work as part of human diversity. This includes many people whose brains work differently, including:

  • autistic people
  • individuals with ADHD or dyslexia
  • others who share similar traits, whether formally diagnosed or not

Traditional models of disability often reduce individuals to what they struggle with, ignoring what they do well. But in reality, no one is truly “average.” One child might struggle with reading but excel in visual pattern recognition. An employee may need extra time in meetings but can spot inefficiencies no one else sees. Recognizing these strengths and building on them is the foundation for helping people thrive.

Empowering Kids Through School Collaboration and Self-Advocacy

At home and in schools, this mindset shift is most effective when it includes parents and educators working in partnership. Parents or caregivers are often the first to notice their child’s unique traits and needs. They also serve as the most consistent advocates for their children, especially in school settings where teachers may misunderstand behaviors or learning differences.

To champion neurodivergent students, parents can help teachers understand their child’s learning style, motivations, and stress triggers. Simple adjustments can make a profound difference, such as:

  • clearer homework instructions
  • stress-reducing environments
  • flexible ways to demonstrate understanding

At the same time, helping children develop their own self-advocacy skills is key. This might include helping them understand their diagnosis, recognize their strengths, and practice expressing their needs in different situations. When young people grow up confident in who they are, they’re better prepared for transitions to further their:

  • education
  • employment
  • independent living

Celebrating Identity and Valuing Differences

Many parents worry that telling a child about their diagnosis will make them feel “different” in a negative way. But in many cases, the opposite is true. Children who understand their neurodivergence in a positive light often feel empowered to make choices that support their well-being. They’re less likely to internalize shame and more likely to advocate for themselves.

Instilling the value of diversity starts young. Encouraging children to engage with different cultures, perspectives, and people helps build empathy and appreciation for all kinds of differences, not just neurodiversity. When kids are taught to see everyone as unique and valuable, they carry those values into adulthood and into the workplace.

Creating Inclusive Systems in the Workplace

Just as neurodivergent students benefit from individualized education programs, adults benefit when workplaces adopt similar principles. More companies are recognizing that traditional hiring and interview practices unintentionally exclude candidates who may think or communicate differently.

Inclusive hiring strategies, such as partnering with community organizations and offering alternative interview formats, are helping neurodivergent job seekers find meaningful employment. Companies with neurodiversity hiring programs have seen improved productivity and team performance as a result.

But inclusion doesn’t stop with hiring. Embedding neuroinclusive thinking into everyday HR processes creates more supportive and effective workplaces, such as:

  • onboarding
  • communication
  • workspaces
  • management practices

Fostering a Culture of Acceptance and Belonging

One of the most encouraging shifts today is that more people are beginning to notice and talk about their own:

  • needs
  • preferences
  • identities

A friend might say they leave parties early because social situations drain their energy, not because they’re unfriendly. A coworker might request to keep their camera off during virtual meetings so they can focus without the pressure of being watched. These conversations signal a cultural move toward making supports expected and accepted, not just for neurodivergent individuals, but for anyone who needs accommodations to do their best work.

When people are encouraged to speak up about their needs, and when those needs are met without judgment, it strengthens well-being, performance, and relationships. And when kids and adults grow up or work in environments that celebrate differences rather than suppress them, they carry those inclusive values into every space they enter.

About the Author

Headshot of Louis Chesney from RethinkCare

Program Manager at RethinkCare

Louis Chesney is the Program Manager of Neurodiversity for RethinkCare, overseeing the day-to-day operations and expansion of RethinkCare’s neurodiversity course content and consultation approach. Before joining RethinkCare, Louis championed and led a hiring program for autistic adults at a global technology company. He continually aims to make a positive impact on those who are underserved. As an individual who experienced selective mutism first-hand, Louis inspires and actively contributes to the current work. He co-authored “ECHO: A Vocal Language Program for Easing Anxiety in Conversation,” a Plural Publishing book designed to help older children and teens needing social communication support.

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