Resources

Support the behavioral and mental health needs of working parents, caregivers and their families.

Article

Everyone compares themselves to others on social media as if society wants us to possess similar...

Article

Mindfulness programs need not be time-consuming or expensive. Indeed, many organizations choose to start out with...

Article

In order for an organization to implement effective change strategies employees must be able to adapt...

Article

Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge of...

Sales is one of the most stressful fields to work in. According to a PayScale survey,...

Sales is often listed among the most stressful fields. Your sales team, especially your sales managers,...

Article

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and...

Article

You can’t touch it or hear it, but you know it when you see it. Emotional...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk all things puberty! They...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin discuss talking to your child...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin provide an overview of the...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin provide an overview of the...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin dive into several questions submitted...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin discuss how teenagers are not...

Article

As we close LGBTQ History Month, we also need to be aware of people that do...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin discuss the concepts of self-care...

Webinar

Is your team equipped with the executive skills to help manage their everyday lives? Executive functioning...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin discuss safety tips for parents....

Article

This article presents ten tips for creating and maintaining a culture of inclusivity in the workplace...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin bring in their colleague and...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk about the ins and...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk with their colleague and...

Webinar

All employees (not just leaders and managers) have their part in creating wellbeing for others, including...

Podcast

  About this Podcast Episode On this episode, Angela and Kristin talk about the different approaches...