You’ve already seen what chronic stress does to your brain. But what about the rest of your body?
TED-Ed produced another fantastic video to explain the deleterious impact long-term stress has on our physical form, including:
It’s an oldie but a goldie. Check it out below.
Previous Marketing Communications and Content Manager at RethinkCare
Maaheem "Mak" Akhtar Seidy is a versatile professional with a passion for marketing, content creation, and community building. Her experience spans a variety of roles, including marketing communications and content manager at RethinkCare and volunteer coordinator at Unlock Her Potential.
With a strong background in copywriting, research, and community engagement, Mak has successfully executed campaigns and organized workshops focused on personal growth, empowerment, and social impact. Her dedication to mindfulness, psychology, and culture has enriched her professional and personal life, allowing her to connect with others and contribute meaningfully to various initiatives.
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