Resource Topic: Research

EQ doesn’t have to be complicated. High-performing teams are built day-by-day through compassion, genuine listening, and...

Is your organization experiencing an increase in employee absenteeism? You’re not alone. Poor attendance is an...

Truth be told, kindness is a good prescription for a life well lived. Kind actions and...

The idea of mindfulness used to be completely foreign to me. I’m a millennial female in...

I became a doctor to help people and to reduce their suffering. Not to see how...

We like to do things fast. “Clear the to-do list.” “Check the box.” “Done.” Our need...

In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow...

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the...

Have you noticed that checking your email impacts how you think and feel? It does so...

Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust the...

We’re all familiar with sleep, and maybe all too familiar with how we feel when we...

Compassion is defined as the feeling that arises when you’re confronted with another’s suffering and feel...

To many people, the idea of compassionate leadership is touchy-feely at best and bad management at...

Contrary to popular opinion, letting go doesn’t mean being lazy or passive. It doesn’t mean to...

Your phone is an intensely addictive device. Each American checks their phones 144 times a day....

Turning points typically happen when you’re faced with choices and you choose the direction of greatest...

Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices...

Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business...

I was recently invited to sit on a panel of organization leaders to share stories about...

How many people have you written off in your life because you thought they were jerks?...

Neuroplasticity! Brain Training! Mental Fitness Training! Habit Formation! Use It or Lose It! Harder, Better, Faster,...

You spend most of your waking hours at work. And if you’re like 55% of all...

Wait, what? You want me to stop to take a breath before running for my life?...

Every year the Oxford Dictionary puts a new word in the dictionary. This word is typically...