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Our CEO, had the pleasure of sitting on a panel with Collective Health, Lantern, AirBnB and...
Truth be told, kindness is a good prescription for a life well lived. Kind actions and...
I became a doctor to help people and to reduce their suffering. Not to see how...
We spend more than 40 percent of our precious waking hours engaged in habitual actions, according...
We like to do things fast. “Clear the to-do list.” “Check the box.” “Done.” Our need...
Compassion is defined as the feeling that arises when you’re confronted with another’s suffering and feel...
To many people, the idea of compassionate leadership is touchy-feely at best and bad management at...
I recently had the privilege of training 25 companies on mindfulness practices. Part of our session...
Turning points typically happen when you’re faced with choices and you choose the direction of greatest...
Do You Have an Office Joker in Your Life? Have they gone out of their way...
Millennials – we’re the worst. The largest growing segment of the workforce is routinely classified in...
I was recently invited to sit on a panel of organization leaders to share stories about...
You spend most of your waking hours at work. And if you’re like 55% of all...
Every year the Oxford Dictionary puts a new word in the dictionary. This word is typically...
One year ago I started working at RethinkCare, a company that makes wellbeing training software rooted...
Last week we talked about all the cool things so many companies are doing to try...
Ready for round 2? As we learn so often in mindfulness, let’s not beat around the...
None of us were born with habits – we simply program them into our brains as...
The increase in employee stress, burnout and skyrocketing health care costs has more companies laser-focused on...