Resource Tag: executive functioning

We spend more than 40 percent of our precious waking hours engaged in habitual actions, according...

We like to do things fast. “Clear the to-do list.” “Check the box.” “Done.” Our need...

Say the word “improv” and most people conjure up images of Whose Line is it Anyway?,...

In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow...

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the...

Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust the...

We’re all familiar with sleep, and maybe all too familiar with how we feel when we...

I recently had the privilege of training 25 companies on mindfulness practices. Part of our session...

“Don’t worry, be happy.” Everyone says that, but never reveals how. Why is that?

It’s a great time to be a human resources executive. Over the past five years, technology...

Want to outsource your thinking and lose more of your cognitive functions? There’s an app for...

Your phone is an intensely addictive device. Each American checks their phones 144 times a day....

Here at RethinkCare, we work with companies all around the world. One of the questions we...

Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices...

A few years ago, a friend recommended that I try journaling when I was working in...

I was recently invited to sit on a panel of organization leaders to share stories about...

You spend most of your waking hours at work. And if you’re like 55% of all...

When I turned 40, life started catching up to me both physically and mentally. Stress took...

There’s a heated debate happening in the world of mindfulness. This is being driven by one...

Early in my tenure at HopeLab, during a particularly trying time, I came home to find...

One year ago I started working at RethinkCare, a company that makes wellbeing training software rooted...

The holiday season is upon us again. For most of us, that means time with family...