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Resource Type: Article

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Loneliness is a widespread problem in Western society and around the world, especially among older adults....

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We all have difficult people in our lives—some almost impossible to get along with. It seems...

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Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge of...

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”If you think you are enlightened, go home for Thanksgiving.” ~ Ram Dass We sometimes say...

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“You don’t know who you are until you’ve faced real adversity.” ~ Dan Gasby The COVID-19...

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April is Autism Awareness Month As we recognize the importance of Autism Awareness Month, we also...

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Many individuals with autism, ADHD and dyslexia, along with other disabilities, are professionally qualified to join...

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As employers look for new and effective ways to help their workers manage behavioral and mental...

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OAKLAND, Calif. — Kaiser Permanente physicians and therapists now have the ability to refer their patients...

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In the 1965 holiday classic, A Charlie Brown Christmas, Charlie Brown finds himself depressed despite the...

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Download Asset Here Rethink experts have compiled this guide for families raising children with learning, social...

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Melissa Hutchins, a mother of 3 from Lebanon, Kentucky, loves getting sweet hugs from her children,...

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Routines are important for any household, but for parents of children with learning, social or behavioral...

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What’s your deepest nature? The Practice: Be home. Why? Throughout history, people have wondered about human...

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Are you holding onto feeling wronged? The Practice: Forgive. Why? Forgiveness is a tricky topic. First,...

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Busy, busy? The Practice: Rest. Why? This practice is definitely a case of teaching what you...

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Keeping with tradition, each year I offer a list of Twelve Good Things. I’ve paired each...

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Key Facts About Your Brain: Shaped by evolution, especially of emotional and relational capacities; for example,...

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“The education of attention would be an education par excellence.“ —William James We hear the word...

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This week we will continue from last week’s introduction in the From Shame to Self-Worth series...

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What are you saying? The Practice: Speak wisely. Why? “Sticks and stones can break my bones,...

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My recent posts have highlighted two very powerful, yet opposing forces in the human heart: in...

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Is it truly urgent? The Practice: Lower the pressure. Why?

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“I feel worn out and wish my husband would give me more support. He says he...