In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow yet painful burnout. Many …
Right off the bat… what is your company’s biggest struggle? Pick one:
…
Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of mindfulness meditation …
Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust the hold others don’t. World-class …
We’re all familiar with sleep, and maybe all too familiar with how we feel when we don’t get enough of …
For the first time ever, we have four generations working together. That’s right, more companies have Millennials working with Gen …
Imagine selling each one of your belongings and setting off on a two-year journey across every single country in a …
I recently had the privilege of training 25 companies on mindfulness practices. Part of our session was on corporate culture. …
“Don’t worry, be happy.” Everyone says that, but never reveals how. Why is that?
…
Contrary to popular opinion, letting go doesn’t mean being lazy or passive. It doesn’t mean to dissociate or let the …
Want to outsource your thinking and lose more of your cognitive functions? There’s an app for that! Tons. In the …
Your phone is an intensely addictive device. Each American checks their phones 144 times a day. According to Reviews.org, who …
Here at RethinkCare, we work with companies all around the world. One of the questions we get most often is, …
Turning points typically happen when you’re faced with choices and you choose the direction of greatest change. I’d spent fifteen …
Do You Have an Office Joker in Your Life? Have they gone out of their way to create arch enemies, …
Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices makes it much easier …
A few years ago, a friend recommended that I try journaling when I was working in the ad agency world …
Here’s a bold statement right out the gate: EQ is More Important Than IQ for Business What’s EQ, you ask? …
I was recently invited to sit on a panel of organization leaders to share stories about our career journeys. In …
How many people have you written off in your life because you thought they were jerks? Think about it. How …
Neuroplasticity! Brain Training! Mental Fitness Training! Habit Formation! Use It or Lose It! Harder, Better, Faster, Stronger! Man, we sure …
I have the good fortune of traveling the world to speak about the health and performance benefits of mindfulness training. …
You spend most of your waking hours at work. And if you’re like 55% of all adults, you spend some …
When I turned 40, life started catching up to me both physically and mentally. Stress took its toll. Global travel …