I had the pleasure of attending this year’s SHRM Inclusion conference as the Neurodiversity Program Manager at RethinkCare, where I

Launching neurodiversity initiatives and building inclusive workplaces will be vital as organizations look to stay competitive amidst a myriad of

An innovative and analytical approach to behavioral well-being will be the defining factor between organizations that grow and those that

We spend more than 40 percent of our precious waking hours engaged in habitual actions, according to a 2006 study

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of mindfulness meditation

Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust the hold others don’t. World-class

I recently had the privilege of training 25 companies on mindfulness practices. Part of our session was on corporate culture.

Want to outsource your thinking and lose more of your cognitive functions? There’s an app for that! Tons. In the

People talk a lot about stress these days. Have you noticed? It’s become a badge of honor. It’s like the