Our CEO, had the pleasure of sitting on a panel with Collective Health, Lantern, AirBnB and Evidation Health on February …

The idea of mindfulness used to be completely foreign to me. I’m a millennial female in sales. I’ve been in …

I became a doctor to help people and to reduce their suffering. Not to see how many patients I could …

We spend more than 40 percent of our precious waking hours engaged in habitual actions, according to a 2006 study …

We like to do things fast. “Clear the to-do list.” “Check the box.” “Done.” Our need for speed will almost …

Say the word “improv” and most people conjure up images of Whose Line is it Anyway?, Chicago’s Second City, or …

In our over-stressed world, many health care providers, social workers, and caregivers are suffering from slow yet painful burnout. Many …

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that the popularity of mindfulness meditation …

Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust the hold others don’t. World-class …

We’re all familiar with sleep, and maybe all too familiar with how we feel when we don’t get enough of …

I recently had the privilege of training 25 companies on mindfulness practices. Part of our session was on corporate culture. …

“Don’t worry, be happy.” Everyone says that, but never reveals how. Why is that?

It’s a great time to be a human resources executive. Over the past five years, technology has entered the previously …

Want to outsource your thinking and lose more of your cognitive functions? There’s an app for that! Tons. In the …

Your phone is an intensely addictive device. Each American checks their phones 144 times a day. According to Reviews.org, who …

Here at RethinkCare, we work with companies all around the world. One of the questions we get most often is, …

Work-life balance is a pretty hot topic in today’s day and age. Living through mobile devices makes it much easier …

A few years ago, a friend recommended that I try journaling when I was working in the ad agency world …

I was recently invited to sit on a panel of organization leaders to share stories about our career journeys. In …

You spend most of your waking hours at work. And if you’re like 55% of all adults, you spend some …

When I turned 40, life started catching up to me both physically and mentally. Stress took its toll. Global travel …

There’s a heated debate happening in the world of mindfulness. This is being driven by one of the many consumer …

Early in my tenure at HopeLab, during a particularly trying time, I came home to find a letter from our …