Clinical psychologist at Harvard University, research scientist and author of The Kindness Cure, specializing in positive coping strategies.
“When we deal with people honestly, and with kindness, faithfulness, and gentleness, we send the message that we care. In …
It may sound weird, but the simple act of breathing is an easy way to restore the body to a …
People often ask me if I think people are less empathetic in today’s world. It’s a good question. After all, …
As human beings living in the limitations in living in our physical bodies it is natural that we can find …
Misery loves company. And your company? Well, it might foster more misery than you care to admit. Maybe you’ve found …
Truth be told, kindness is a good prescription for a life well lived. Kind actions and a compassionate attitude bode …